Ibuprofen is a medication that is commonly found in the home medicine cabinet.

It can help with practically any common ailment, from back pain to period discomfort and arthritis.

But when was the last time you read the ibuprofen package insert before taking it?

There is a proper and incorrect method to pop the pill around food and drink…

Is it safe to take ibuprofen on an empty stomach?

The NHS recommends the best way to consume ibuprofen.

“You can eat and drink normally while taking any type of ibuprofen,” it states.

However, “it is better to take ibuprofen with a meal to avoid stomach distress.”

The NHS advises “do not take it on an empty stomach” – that is, without any food or fluids, such as water.